Quinoa Pancakes (Gluten-Free Clean Eating)

Pancakes are one of the hardest dishes to master when you have any dietary restrictions (at least for me it is).¬†One of the best reasons to enjoy Quinoa is because it has a high-protein content, which makes it a great cholesterol-free and low-fat source of protein. 1 cup of cooked Quinoa contains 8.14 grams of protein. It is also Gluten-Free, which makes it great for people with Celiac’s disease or those who are gluten intolerant.

I don’t use any sweeteners in this recipe, however, feel free to add any sweeteners that you would like. If you’re clean eating, you can add a desired amount of flavored whey protein powder (again, keep in mind that Quinoa is packed with protein, so you don’t want to over do it.)



3 cups cooked Quinoa

3/4 cup Almond Milk

3/4 cup Egg Whites

3 teaspoons Baking Powder

Sweetener *OPTIONAL*

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Place the Quinoa, almond milk and eggs into the blender. Blend on MED speed until the mixture is fully blended/liquefied. Add in the baking powder (and optional sweetener) and pulse for another 30 seconds or so.

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Cook the pancakes to your desired shape. Enjoy!

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