Kale Salad with a Ginger, Honey & Yogurt dressing

Kale is one of the world’s healthiest foods. It is packed with vitamins and antioxidants GALORE! Although it can taste bitter, if eaten raw, a good dressing can balance out the flavors.

This is a simple Kale salad, made with a healthy yogurt sauce.


1 bunch of Kale (washed and chopped to desired texture)

1/2 cup shredded carrot

1/2 cup purple cabbage (shredded)

1/2 cup plain yogurt

1 Tablespoon red wine vinegar

1 Tablespoon fresh ginger (grated)

1/4 Tablespoon granulated garlic

1 Tablespoon honey

1/2 cup Crasins



Combine the vegetables and Crasins in a large salad bowl and set aside.

In a mixing bowl, combine the rest of the ingredients.

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Using an immersion blender (or a food processor) blend all of the ingredients until the mixture is no longer chunky.

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Toss the salad with the yogurt dressing and ENJOY!

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